Tag Archives: #nutrition

Give the Gift of Health to You and those You Love!!

This holiday season, give the gift of health to you and your family!! Share this:

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Wanted! Home-cook (Skype-)Interviewees

Hello Delicious and Healthy Foodie! Are you a home-cook like me?  Are you available for Skype-interview about your home-cooking methods/styles (both Western and Japanese meals) in the next few weeks? If you can participate, please email your name and location (Time Zone) … Continue reading

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The Telegraph UK “Japanese people live longer than the rest of us – so what’s their secret?”

Thank you The Telegraph (@JessicaCarpani) for quoting me and mentioning “Secrets of the World’s Healthiest Children” in your well researched article!  I love the photo of Ms. Natsu Naruse (100) and her friend on Japan’s national holiday “Respect for The Elders Day … Continue reading

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ReadersDigest.com: Here’s Why Japanese Children Are the Healthiest in the World

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The U.S. Kindle Edition

of “Secrets of the World’s Healthiest Children” is here, finally, for you to download and enjoy!   Share this:

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Naomi’s Longevity Soba Cheese Cracker Sticks

Longevity Soba (buckwheat) Cheese Sticks to go with Bubbly on New Year’s Eve in NYC. I just thought of them as an alternative to traditional Japanese soba noodles.   Share this:

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Crazy about Tempeh!

Delicious Pan-fried and Dashi-simmered Tempeh Strips. A Tempeh. Slice it into Strips (or any shape of your choice like bite-sized-cubes). Olives with garlic and lemon (I bought them from Whole Foods).   Chop up the olives. Pan-fry the tempeh with a small … Continue reading

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Musings: Tokyo Kitchen Starter-Kit (Part 1)

Miracle Product: The Amazing Rice Cooker How do Japanese women stay so healthy? One big reason is that they are world-champion rice eaters. In Japan, rice often takes the place that bread, donuts, or even less healthy belly-fillers occupy in … Continue reading

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Musings: New Food Review, GemWraps ‘Carrot’ Flavor

Delicious Vegan Wraps. Clean, Eye-catching Packaging. GemWraps’ Individual Sheet. Easy-to-Peel Protective Sheet. Layer ingredients of your choice. Roll it up. Slice and Serve. Yum! Easy-to-understand explanations/data on the back. My Rating: Tip: Try a new food everyday. Always looking for a new … Continue reading

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Welcome to My Mother’s Tokyo Kitchen: A Delicious Way to Live Healthy and Long!

Welcome! I’m so happy that you’ve come to My Mother’s Tokyo Kitchen. Here I will share with you an idea, a news, a product, a trick and a discovery, as I experiment in my kitchen, explore a farmer’s market, shop … Continue reading

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