Tag Archives: #mymotherstokyokitchen

Wanted! Home-cook (Skype-)Interviewees

Hello Delicious and Healthy Foodie! Are you a home-cook like me?  Are you available for Skype-interview about your home-cooking methods/styles (both Western and Japanese meals) in the next few weeks? If you can participate, please email your name and location (Time Zone) … Continue reading

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Thrive Global “7 Secrets Revealed: Why Japanese Children Have the Longest, Healthiest Lives — And How Yours Can Too”

I am so thrilled to have my article published on Thrive Global! Share this:

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The Telegraph UK “Japanese people live longer than the rest of us – so what’s their secret?”

Thank you The Telegraph (@JessicaCarpani) for quoting me and mentioning “Secrets of the World’s Healthiest Children” in your well researched article!  I love the photo of Ms. Natsu Naruse (100) and her friend on Japan’s national holiday “Respect for The Elders Day … Continue reading

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ReadersDigest.com: Here’s Why Japanese Children Are the Healthiest in the World

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The U.S. Print Edition of “Secrets of the World’s Healthiest Children: Why Japanese children have the longest, healthiest lives — and how yours can too”

Available on Amazon!! The U.S. Print Edition of “Secrets of the World’s Healthiest Children” my husband William Doyle and I co-authored in 2015 for UK Edition is now available!! Order it if you are raising a young child like me (I wanted … Continue reading

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RECIPE: Mom’s Carrot-tofu Dish (Vegan)

This carrot-tofu mixture is one of my favorite dishes. It’s my mother’s unique creation and was a star side dish in my lunch box at high school. While I often eat it hot with freshly cooked rice, it tastes wonderful when cold, especially on toasted wholegrain bread. … Continue reading

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“Japonki nie tyją i się nie starzeją” from Wydawnictwo MUZA S.A., Poland

I am extremely thrilled to share “Japonki nie tyją i się nie starzeją”, the  of “Japanese Women Don’t Get Old or Fat” published by Wydawnictwo MUZA S.A., Poland.  If you know anyone who reads Polish and may be interested in … Continue reading

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Crazy about Tempeh!

Delicious Pan-fried and Dashi-simmered Tempeh Strips. A Tempeh. Slice it into Strips (or any shape of your choice like bite-sized-cubes). Olives with garlic and lemon (I bought them from Whole Foods).   Chop up the olives. Pan-fry the tempeh with a small … Continue reading

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Musings: Tokyo Kitchen Starter-Kit (Part 1)

Miracle Product: The Amazing Rice Cooker How do Japanese women stay so healthy? One big reason is that they are world-champion rice eaters. In Japan, rice often takes the place that bread, donuts, or even less healthy belly-fillers occupy in … Continue reading

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Musings: New Food Review, GemWraps ‘Carrot’ Flavor

Delicious Vegan Wraps. Clean, Eye-catching Packaging. GemWraps’ Individual Sheet. Easy-to-Peel Protective Sheet. Layer ingredients of your choice. Roll it up. Slice and Serve. Yum! Easy-to-understand explanations/data on the back. My Rating: Tip: Try a new food everyday. Always looking for a new … Continue reading

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