Wanted! Home-cook (Skype-)Interviewees

Hello Delicious and Healthy Foodie!

Are you a home-cook like me?  Are you available for Skype-interview about your home-cooking methods/styles (both Western and Japanese meals) in the next few weeks? If you can participate, please email your name and location (Time Zone) to feedback@naomimoriyama.com with “Interview” in a subject line.

IMG_0652_naomi queenstown alex kitchen3Thank you!!
Happy Autumn!
Naomi

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Thrive Global “7 Secrets Revealed: Why Japanese Children Have the Longest, Healthiest Lives — And How Yours Can Too”

I am so thrilled to have my article published on Thrive Global!

Thrive Global Naomi Moriyama Article

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The Telegraph UK “Japanese people live longer than the rest of us – so what’s their secret?”

Thank you The Telegraph (@JessicaCarpani) for quoting me and mentioning “Secrets of the World’s Healthiest Children” in your well researched article!  I love the photo of Ms. Natsu Naruse (100) and her friend on Japan’s national holiday “Respect for The Elders Day on September 18, 2017.

The Telegraph UK Japanese People Live Longer

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ReadersDigest.com: Here’s Why Japanese Children Are the Healthiest in the World

RD.com Here is why

 

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ELLE Poland’s feature on “Japonki nie tyją i siją” on 10.1.2016.

ELLE Poland Wiza do piekna 10.1.2016

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The U.S. Print Edition of “Secrets of the World’s Healthiest Children: Why Japanese children have the longest, healthiest lives — and how yours can too”

Available on Amazon!!

The U.S. Print Edition of “Secrets of the World’s Healthiest Children” my husband William Doyle and I co-authored in 2015 for UK Edition is now available!! Order it if you are raising a young child like me (I wanted to write this book because I really needed it!) or send it as a gift to your friends. ビルと私で共著した”Secrets of the World’s Healthiest Children”米国Kindle版が発売されました! わたしのように小さいお子様を育て中の貴女(実はこの本わたし自身が子育て中必要で書いたものです)さっそくダウンロード。そしてお友達にもギフトとして贈ってくださいね。原本イギリス版を著作中インタビューに応じたくさんアイデアをくださったママさんありがとうございました!

Praise for the Book:  “This is a great set of principles that are solidly based and yet simple.” — Dr. Walter Willett, Chair, Department of Nutrition, Harvard School of Public Health, one of the world’s leading nutritionist

SWHC USA Cover

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The U.S. Kindle Edition

of “Secrets of the World’s Healthiest Children” is here, finally, for you to download and enjoy!

 

SWHC USA Cover

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Naomi’s Longevity Soba Cheese Cracker Sticks

Naomi's Longevity Soba Cheese Cracker Sticks

Naomi’s Longevity Soba Cheese Cracker Sticks

Longevity Soba (buckwheat) Cheese Sticks to go with Bubbly on New Year’s Eve in NYC. I just thought of them as an alternative to traditional Japanese soba noodles.

 

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RECIPE: Mom’s Carrot-tofu Dish (Vegan)

Mom's Carrot and Tofu Dish

This carrot-tofu mixture is one of my favorite dishes. It’s my mother’s unique creation and was a star side dish in my lunch box at high school. While I often eat it hot with freshly cooked rice, it tastes wonderful when cold, especially on toasted wholegrain bread. Delicious!

Usuage

Bring a small saucepan of water to the boil. Add two rectangles of usu-age tofu (thin fried tofuand gently simmer over medium heat, turning occasionally, for 1 minute; drain (this will remove excess oil). Cut the usu-age tofu into thin strips.

Carrot Match Sticks

Cut 600g / 20 oz / about 5 medium carrots into matchsticks.  

Carrots and tofu in a pan

Heat 1 tablespoon canola/olive oil in a large frying pan over medium-high heat.  Add the carrots and usu-age tofu strips and sauté until the carrots are crisp and tender, about 3 minutes.  

Sauteed carrots and tofu with seasoning

Reduce the heat to medium-low and add 2 tablespoons vinegar2 teaspoons sake2 teaspoons reduced-sodium soy sauce and 1 teaspoon salt. Cook the carrots and tofu for 2 more minutes, or until tender (but not too soft).

Turn off heat, stir in the sesame seeds and drizzle with toasted sesame oil. Serve.

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“TRẺ LÂU ĐẸP DÁNG”

NXBTreStoryFull_08232016_042343

We’re on a roll! “TRẺ LÂU ĐẸP DÁNG”, the Vietnamese Edition of “Japanese Women Don’t Get Old or Fat” has been published by Nhà Xuất Bản Trẻ (Tre Publishing House).  Thank you who helped us write and publish this book! If you know anyone who reads Vietnamese and may be interested in the topic, please share the link!

『TRẺ LÂU ĐẸP DÁNG』(“Japanese Women Don’t Get Old or Fat: Secrets of My Mother’s Tokyo Kitchen” のベトナム語版)がNhà Xuất Bản Trẻ (Tre 出版社)から発売されました。この本にご協力いただいた方々ありがとうございます!ベトナム語を読まれるお友達でご興味ある方にどうぞご紹介くださいね。

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© 2015 Naomi Moriyama & William Doyle. All rights reserved | Credits